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Mental exercise
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261	Mental Training Techniques Focusing: This technique can be used during or after a workout or whenever you think that an athlete requires a little extra encouragement and guidance to help improve concentration and flexibi Add to Reading List Source URL: www.nyrr.org Language: English - Date: 2014-08-08 04:11:45 Progressive muscle relaxation Physical exercise Anxiety Meditation Research on meditation Alternative medicine Mind-body interventions Medicine
262	For people with glaucoma or at risk of developing it, a healthy lifestyle that includes regular exercise and a nutritious diet is especially important. In addition to benefiting overall physical and mental well-being, it Add to Reading List Source URL: www.brightfocus.org Language: English - Date: 2013-02-11 15:32:17 Carotenoids Food colorings Leaf vegetables Brassica oleracea Alcohols Lutein Vitamin Zeaxanthin Egg yolk Food and drink Chemistry Biology
263	BACKGROUNDER PHYSICAL AND MENTAL HEALTH IMPROVING HEALTH AND WELL-BEING THE TRUE SPORT Add to Reading List Source URL: www.truesportpur.ca Language: English - Date: 2012-11-20 15:41:43 Obesity Bariatrics Body shape Childhood obesity Physical exercise Non-communicable disease Physical Activity Guidelines for Americans Chronic Mental health Health Medicine Nutrition
264	Getting off the hedonic treadmill, one step at a time: The impact of regular religious practice and exercise on well-being Add to Reading List Source URL: people.duke.edu Language: English - Date: 2012-03-28 14:25:26 Ethology Happiness Emotions Personal life Mental health Subjective well-being Life satisfaction Yoga as exercise or alternative medicine Psychology Mind Behavior Positive psychology
265	STUDENTS SU Wellness Centre DID YOU KNOW? In a 2013 survey of Add to Reading List Source URL: ucalgary.ca Language: English - Date: 2014-08-12 03:24:17 Health Wellness Mental health University of Calgary College health Yoga as exercise or alternative medicine Psychological resilience Positive psychology Medicine Mind-body interventions
266	STUDENTS SU Wellness Centre DID YOU KNOW? In a 2013 survey of Add to Reading List Source URL: ucalgary.ca Language: English - Date: 2014-08-12 03:24:17 Health Wellness Mental health University of Calgary College health Yoga as exercise or alternative medicine Psychological resilience Positive psychology Medicine Mind-body interventions
267	www.education.alberta.ca/mentalhealthmatters Activity Poster: Choose Level: Junior High Add to Reading List Source URL: www.education.alberta.ca Language: English - Date: 2013-02-01 17:52:22 Mind Self care Mental health Worry Mental disorder Physical exercise Alberta Health Services Psychiatry Health promotion Health
268	Quarterly Safety & Occupational Health Council--28 Oct 04 Add to Reading List Source URL: delawarenationalguard.com Language: English - Date: 2008-10-24 07:27:52 Mental processes Mind Neurological disorders Exercise physiology Fatigue Symptoms Cancer-related fatigue Sleep-deprived driving Weakness Health Medicine Sleep
269	Mental Health Kit - Manual Low Res Add to Reading List Source URL: www.education.alberta.ca Language: English - Date: 2013-02-01 17:42:20 Anxiety Endocrine system Stress Sympathetic nervous system Physical exercise Mental health Mind Behavior Health promotion Health Personal life
270	www.education.alberta.ca/mentalhealthmatters Activity Poster: Manage Level: Junior High Add to Reading List Source URL: www.education.alberta.ca Language: English - Date: 2013-02-01 17:59:08 Human behavior Coping Yoga as exercise or alternative medicine Rational temperament Mental health Workplace stress Stress Behavior Mind

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